Free iOS App To Time Your Daily Meditations
To build a meditation habit, it is recommended to meditate and sit quietly for at-least 15 minutes per day. Vana helps you achieve this goal. The free app allows you to track your daily, weekly and monthly meditation sessions, and encourages you to aim for a 15 minute meditation goal every day. In addition, you are able to see other users who are meditating nearby or display yourself on a map during a meditation. This helps build a community as well as motivate others to meditate themselves. Download Vana, the free Daily Meditation Timer App on iOS and start your journey towards better health and wellness.